The last week I wasn't in my normal routine and had to stop doing insanity for a few days. To be Honest I totally missed it! I didn't feel as awake, or energized, and I just felt blah.
Now that we are back home (for a day) I went back into the middle of week two, even though I was on my first day of week 3 if I had not gone to PA. I decided instead of messing up the schedule I would stick to the days that the insanity calendar gives you. Better to do more than less anyway.
Now I feel refreshed and back on track. It is truly amazing what a little (extremely hard) work out can do for the body.
For those of you struggling to stay in your routine, remind yourselves how much better you feel when you do work out and how important it is to you to reach your goals. Before you know it, you will be back on the road to success and will be feeling fantastic in no time!
God Bless and Stay Motivated!
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