Day 7! A week has already gone by!! I honestly can't believe how fast this is going! Today if probably my favorite day.. REST!!! today I and you should do NOTHING! (at least work out wise) I honestly think this is going to be the hardest day..Yesterday I almost didn't do the work out because I was exhausted from a long weekend..but I made myself do it and I felt so much better..so hopefully today I don't go through any withdrawals! haha I am probably going to go for a long walk though just to keep myself going with out really working out hard.
Food for the day-
Breakfast- 1 scrambled egg and a potato pancake.
mid meal snack- an orange w. a teaspoon of nutella
Lunch- Tuna and crackers
mid meal- banana and peanut butter
Dinner-Not sure yet..but either meatloaf or Steak with a salad and a veggie
God Bless and enjoy your day off!!
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